Dropped into the Compound MMA here in Oceanside for a workout. The owners, Claudia and Frank, and the manager Bill have always been very friendly and very supportive. I probably didn't come across too well the last time I was in. I just want to let them know I'm sorry about that. Like everyone else, I kind of lose sight of things sometimes. I would like to sincerely thank them, and I really appreciate everything.
This is a great facility. Lots of mat room, a cage, and tons of functional equipment. This is where I'm going to be setting up camp when I get back into training in a few weeks.
These are some more pictures from my neighborhood in Oceanside. I like this place.











